Lively Yoga give you peace relaxation condition in an atmospheric environment

LUISTER NAAR JE EIGEN LICHAAM

Find your peace, your energy and especially yourself during one of the lessons from our wide range of classes. Lively Yoga has a regular yoga room and a Therapeutic infrared room through glass panels. The heat has a therapeutic effect on many facets of our body and mind. Read more about this in the menu ‘FAR infrared’.

At Lively Academy you can learn more about self-development and self-awareness through lectures, courses, workshops and varies training courses that we offer.

Take a look at Lively Academy for the current offer

Book an one-time trial lesson Book a drop-in class Registratrate as a member

Lively Yoga stands for listening to your own body

When you stay with yourself, guard your own limits and feel what suits your body, the process of self-healing begins

Would you like to experience more peace, work on your physical complaints or more balance in your life and do you recognize yourself in the subsequent points?

Back,- neck,- schoulder issues
Not enough time for yourself, restless, your battery is low or empty
Physical complaints such as, Rheumatism, fibromyalgia, injuries
You want a healthy body, balance and good recovery in addition to your workouts
Stress, physical and/or psychological tension

Lively Yoga has a professional team of selected yoga teachers who will lovingly help you on your way to a relaxed, healthy and free life.

Regular yoga classes

Studio 1 Regular space

Power Vinyasa Yoga

Yoga classes in therapeutic heat

Studio 2 Hot space

Qualified Yoga and Hot Yoga studio

The Hot Yoga studio, for Hot yoga classes, is furnished with infrared panels. These panels are qualified and can be named the most clean, healthy, sustainable and co2 free heat panels. The infrared panels emit long infrared waves with a high health aspect. Lively Yoga Studio take into consideration all aspects of isolation and ventilation. The infrared panels, The infrared panels, heat and air exchange are coordinated through a WTW ( heat recovery) system. As a result, the temperatures for the different hot yoga types are obtained in a safe and healthy way.

we don’t work with massive groups, personal attention is very important to us.

Classes at Lively Yoga Studio are scheduled with a maximum number of 14 participants per class. This was deliberately chosen so that there is plenty of room for personal attention and guidance.

Professional trainer(s)

The trainer(s) are trained at professional education and/or Teacher Trainings nationally and internationally. Anatomy is paramount combined with psychology.

Varied yoga offer

Lively Yoga has 2 yoga rooms and offers a wide range of Hot Yoga classes as well as Regular Yoga classes.

First Hot Yoga studio of Limburg

Lively Yoga studio is the first official Hot Yoga studio to open its doors in Limburg.

Ambiance and peaceful environment

Unwind in the ambiance and classes at Lively Yoga Studio. Look here for an impression of the Lively Yoga Studio. Lively Yoga Studio is not only a yoga studio, but also a lifestyle. The studio is furnished with earth elements. The many windows throughout the property provide plenty of natural light and light incidence

Relaxed on time attendance

Good to know

The studio is open 20 minutes before a class begins and the doors close when the class starts. Once the lesson has started, you will unfortunately no longer be able to participate in the lesson. Make sure you are on time. In any case, it is better to meditate quietly while sitting or lying down in the room before the lesson starts. This way you can consciously switch off from your day, let go of your thoughts, create peace and relax your body and mind before the class starts. For Hot Yoga classes we advice to be a minimum10 minutes to be present in adcance. This way you can give your body time to get used to the heat before the class starts. If you are coming for the first time, it is requested that you be present 15 minutes before class starts.

A challenging body workout

Yoga is also for men

It has been found that many men would like to do yoga, but often give a barrier because they might be the only man or yoga might be more for women. However, the founders of yoga is a men himself, previously only men did yoga and women hardly ever did. Worldwide, many men practice yoga. They know how much satisfaction it gives their body. They combine it with their strength training, which gives them better performance. They also experience the body work-out in yoga and not only in sports forms. It gives them peace of mind in their body and a positive mind that also improves daily life, businesswise and private. Step out of your comfort zone and book a trial class!

Workshops & Teacher Trainings

Interesting and educational workshops for members and non-members. Register for workshops and trainings.