Energetic Pranic Yin Yoga Healing 25/30°C
75
Minutes
Wednesday
8:30 p.m. – 9:45 p.m.
Energetic Pranic Yin Yoga Healing 25/30°C
Pranic Healing is a simple and effective healing system developed by GrandMaster Choa Kok Sui. Pranic Healing does not require physical touch and involves working with your own awareness and the energetic and restorative capacity of your own system. Healing is initiated from the prana/life energy in order to balance the body’s energy field. The invisible life energy restores balance to the body and mind and improves the body’s restorative capacity.
It is based on the principle that the body has a self-healing ability. This healing process can be accelerated by increasing the life energy in the system. Life energy that is always available from the sun, air and ground and can be used to improve physical and emotional symptoms.
Normally during Yin Yoga, the sciences of Chinese medicine are woven into the Yin classes. During this Heated Energetic Prana Yin Healing, we focus on consciously directing your prana/life energy in order to activate self-healing and improve the flow of your life energy.
The Yang Yin Yoga is taught in a warm therapehtic room of about 30-35C. The therapeutic heat gives more room for the muscles and connective tissue to relax. The heat also gives an ultimate relaxing feeling for the body and mind. If you visualize yourself lying in a yoga shala somewhere on a lovely bounty island, it completes the ultimate picture.
WHAT YOU CAN BRING TO CLASS:
- Two towels REQUIRED!
- Yoga mat ( for sale/for rent in the studio, with a trial lesson you will receive a loan mat)
- Light clothing, dry fit is great for this and very comfortable. Available in the studio or online www.livelycollection.com
- Anti-slip yoga towel if you like. ( for sale in the studio)
- Bottle of water for after class, (or during class only if needed, read “drinking water in hot yoga class” at the FAQ)
WHAT TO BRING TO THE CLASS:
- Bringing 2 towels is required.
- Yoga mat ( for sale/for rent in the studio, at a trial class you will receive a mat to borrow)
- Light clothing, dry fit is great for this and very comfortable. Available in the studio or online www.livelycollection.com
- Anti-slip yoga towel if you prefere. ( for sale in the studio)
- Bottle of water for after the class, (or during class only if needed, read ‘drinking water in hot yoga class’ at the FAQ)
Class schedule
Reservation
- one-time trial class
€ 14,50
- Single class
€ 19,50
- Via a membership
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