Hot Yoga Far Infrared theraphy
What is Far Infrared theraphy and what does it do?
There are two reasons all living things need sunshine – Far Infrared heat and Vitamin D.
Far Infrared Ray (FIR), is the ‘warm’ energy in humans, animals and plants, emitted from sunlight. The intensity of Far Infrared produced by the human body constantly fluctuates. When the intensity is high, we feel healthy and better equipped to deal with physical challenges. When the Far Infrared begins to decline, we are subject to becoming unwell and tend to age more quickly. We can be exposed to pure Far Infrared heat for hours and it will not cause our skin to burn, in fact the Japanese use it to promote healing from sunburn. Far Infrared heat is completely healthy and safe for all living things.
Far Infrared Ray are waves of energy, totally invisible to the naked eye, which penetrate the surface of the skin where they gently and elevate the body’s surface temperature to 40 degrees and above, whilst positivity activating body systems and functions.
Hot Yoga (Far Infrared Therapy)
Tonight 7.30 p.m. Kelly
Tomorrow 8.45 a.m. Chistina