Vinyasa Yoga Teacher Training

RYT 200 with Marlene Henny

“An Interesting, dynamic approach that integrates the essence of  Vinyasa Yoga”



This empowering Teacher Training program will give you a creative grounding in teaching and living vinyasa yoga with a solid understanding and knowledge about Vinyasa Yoga. The Training will prepare you to teach vinyasa yoga in a dynamic way, and provides students with a strong foundation in yoga asana including: alignment, yoga anatomy, yoga philosophy and the Vinyasa principles and how to teach this style of yoga.

Participants will gain the skills to confidently teach others in a harmonious way that will transmit the essence of yoga in a soulful, creative, humorous, down to earth way. The teacher training will explore sequencing templates, and integrating, refining and deepening the skills to teach safe and enriching yoga classes. We will cover yoga philosophy, the history of vinyasa yoga, asana alignment and applied anatomy and we practice teaching in class and in personal study groups.

In this training you can expect special attention to vinyasa yoga practices and skillful teaching methods. At the end of the training you will be fully equipped and qualified to teach this style of Yoga.

“I carefully designed this training to inspire you for not only teaching yoga but also to step up your yoga practice to the next level, gaining new insights in the practice of yoga and how to apply this in teaching yoga. It will be a transformational experience for your body and mind on its own.”

This Teacher Training is led by Marlene Henny. She is honoured and excited to guide you through this process.


What are you going to gain from this training?

You will have a solid foundation of practical and experiential knowledge to teach with confidence, and the ability and tools to empower others.
This training will not only encourage you to dive deeper into your own practice but it will be full of applicable material for you to go ahead and start sharing yoga in your own way. We offer you great skills to become a confident and empowering teacher and a source of inspiration


200 Hours Vinyasa Teacher Training offers:

  • The principles of Vinyasa Yoga
  • Asana Alignment
  • Practice Vinyasa signature yoga poses and sun salutations with modern variations.
  • Transitions: how to transition from one pose to the next and how to teach this
  • Benefits and cautions of Yoga Postures
  • The Energetic body
  • Learning all about effective teaching points
  • Applied Pranayama (breath work)
  • Learning to teach yoga poses and classes for different levels and how to work with modifications
  • Restorative poses for deep relaxation
  • Applied yoga philosophy
  • Applied yoga anatomy
  • Create a Class
  • Basics of Yoga Sequencing
  • Planning and structure
  • Class management
  • How to position yourself in class
  • How to bring students into the space of yoga

Note: You will receive Observation and feedback on your personal practice and teaching.

Applied Anatomy & Physiology

Even simple yoga poses demand complex and dynamic actions in our bodies, in this training module you will learn their names, functions, and potential challenges from an applied anatomy perspective. You will receive and follow an Online Anatomy course by David Keil.

Business skills for new teachers

In this module, you will receive practical information on how to get started as a teacher, how to find jobs and present yourself as a teacher of yoga but also will give you tips for teaching online yoga.



  • Vinyasa Yoga Teacher Training RYT 200 hours
  • Acknowledge by Yoga Alliance
  • Trainer Marlene Henny
  • Online Anatomy course by David Keil
  • Exclusive small groups
  • Personal development
  • Discount voucher of Lively Collection Yoga wear and Yoga accessorizes.
  • Unlimited water/ tea and a small afternoon snack


After graduating from this Teacher training you are eligible for a Yoga Alliance RYT-200 (Registered Yoga Teacher who has finished a 200 hour Yoga Teacher Training with a Yoga Alliance Registered Yoga School (RYS).


You should have a consistent, dedicated yoga practice and a strong desire to learn and explore the modern teachings of yoga. Expect to work hard, to explore your possibilities as a practitioner of yoga and teacher, and come away with a deep awareness of the beauty of yoga.


Required Reading

  • Moving into Stillness: Erich Shiffman

Suggested readings

  • The Heart of Yoga: T.K.V Desikachar
  • Functional Anatomy of Yoga: David Keil


  • Homework
  • Practical assignments
  • Two written exams
  • One Teaching exam


Marlene Henny
I am a passionate, certified, experienced senior Vinyasa Yoga Teacher who loves to share the beauty of yoga and to create a platform to help people truly experience their BEST but most of all to be an authentic person with lots of love and sharing the gifts.

Marlene has become a renowned name in the Yoga world in the Netherlands and is a senior and experienced Registered Yoga Teacher (E-RYT500) who teaches classes, workshops, training modules for teacher trainings, ” The Art of Sequencing Module” and “The Core Flow Module” and is a leading teacher in several level 1 and level 2 teacher trainings in the Netherlands.

David Keil

David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. His search continued through massage therapy where he discovered many insights and affirmations of what he had been exploring and finding on his own through his practices. One of the most important elements was the specific understanding of the musculoskeletal system and how fascinating, beautiful, and amazing the body is on the scientific level and how that directly played into and off of his own understanding of the human body.

As an instructor of Kinesiology (the study of movement and musculoskeletal anatomy) at Miami’s Educating Hands School of Massage from 1999-2003, David developed a fun, informal and informative style of teaching. By repeatedly teaching incoming students who had no prior understanding of anatomy, David was confronted with the problem of making such a complex and beautiful system accessible and understandable to the average person.

David brings his unique style and ability to make things simple to the yoga world. Because of his passion and desire to share the human body with everyone, he delivers this complex and sometimes frustrating topic in a way that is very accessible and understandable to yoga practitioners.

Over the years David has used his skills as a Neuromuscular Therapist to help people reduce their chronic pain patterns.



6:16 p.m. – 9:15 p.m. Practice and Teaching.


10 a.m.- 11.15 a.m.  Vinyasa Practice

11.30 a.m. – 12.30 p.m. Asana lab/yoga asana practicum

12.30 p.m. – 1.30 p.m. Lunch

1.30 p.m. – 3.30 p.m. Lecture (theme based)

3.45 p.m. – 5 p.m. Teaching practicum



Saturday 15th of May 2021, 10 a.m. – 5 p.m.

Sunday 16th of May 2021, 10 a.m. – 5 p.m.

Saturday 29th of May 2021, 10 a.m. – 5 p.m.

Sunday 30th of May 2021, 10 a.m. – 5 p.m.


Saturday 12th of June 2021, 10 a.m. – 5 p.m.

Sunday 13th of June 2021, 10 a.m. – 5 p.m.

Saturday 26th of June 2021, 10 a.m. – 5 p.m.

Sunday 27th of June 2021, 10 a.m. – 5 p.m.


Friday 3th of September 2012, 6:15 p.m. – 9:15 p.m.

Saturday 4th of September 2021, 10 a.m. – 5 p.m.

Sunday 5th of September 2021, 10 a.m. – 5 p.m.

Friday 17th of September 20216:15 p.m. – 9:15 p.m.

Saturday 18th of September 2021, 10 a.m. – 5 p.m.

Sunday 19th of September 2021, 10 a.m. – 5 p.m.


Friday 1st of October 2021, 6:15 p.m. – 9:15 p.m.

Saturday 2th of October 2021, 10 a.m. – 5 p.m.

Sunday 3th of October 2021, 10 a.m. – 5 p.m.

Saturday 16th of October 2021, 10 a.m. – 5 p.m.

Sunday 17th of October 2021, 10 a.m. – 5 p.m.


Early bird € 2.100 (Early Bird rate until 15th of March 2021) BOOK NOW

Regular € 2.200 (Rate after 15th of March 2021)

Payment in terms € 2.400 (3 payments of €800,00)  * (Full amount need to be payed before August first 2021) BOOK NOW


*These prices do not contain VAT, nor will added, since Lively Academy is a registered school at CRKBO (vocational institute)



Lively Yoga

Louis Loyensstraat 5

6221 AK Maastricht

043 – 311 85 08